Borderline Personality Disorder (BPD)

FORCED CONVERSATIONS THAT LEAD TO MENTAL RUMINATION, WHY DO THEY FEEL SO DRAINING IN BPD?

Have you ever had to keep a conversation going when you really didn’t want to, then spent hours, or even […]

Heads up: this article contains major spoilers from seasons 2 and 3 of You. If you have not watched it

You’re standing in front of a simple choice, like what to wear tomorrow, and suddenly your mind spirals into total